Aerobics

1. A New Body in 4 Weeks: Get the Figure You'Ve Always Wanted with the New Body Control Pilates Programme
Author: Lynne Robinson, Gordon Thomson
Publisher: Pan Books
List price: £14.99
Paperback
Publication date: 06/05/2005
ISBN-13: 9780330435123 / ISBN: 0330435124

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2. Workouts for Dummies (For Dummies (Computer/Tech))
Author: Tamilee Webb, Lori Seeger
Publisher: John Wiley & Sons
List price: £18.99
Paperback
Publication date: 09/12/1998
ISBN-13: 9780764551246 / ISBN: 0764551248

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3. Power Posture: The Foundations of STRENGTH; And Your Blue Print to a Powerful Body
Author: Lee Parore
Publisher: Apple Tree Publishing Company
List price: £9.33
Paperback
Publication date: 12/2001
ISBN-13: 9781896817224 / ISBN: 189681722X

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4. Fasting Made Easy: Rid Your Body of Harmful Toxins. Develop a Personal Fasting Plan That's Right for You. Maintain a Fasting Lifestyle an
Author: Don Colbert
Publisher: Siloam Press
List price: £6.86
Hardcover
Publication date: 06/2004
ISBN-13: 9781591854517 / ISBN: 1591854512

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5. Simple Treats: Wheat-free Vegan Desserts
Author: Ellen Abraham
Publisher: Book Publishing Company
List price: £10.99
Paperback
Publication date: 09/2003
ISBN-13: 9781570671371 / ISBN: 1570671370

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6. The Nia Technique: The High-Powered Energizing Workout That Gives You a New Body and a New Life
Author: Carlos Rosas, Debbie Rosas
Publisher: Broadway Books
List price: £11.20
Paperback
Publication date: 25/01/2005
ISBN-13: 9780767917308 / ISBN: 0767917308

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7. Fitness Ball Deck: 50 Exercises for Toning, Balance, and Building Core Strength
Author: Olivia H. Miller
Publisher: Chronicle Books
List price: £10.99
Cards
Publication date: 28/10/2005
ISBN-13: 9780811846875 / ISBN: 0811846873

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8. The New Fit or Fat
Author: Covert Bailey
Publisher: Houghton Mifflin (Trade)
List price: £5.99
Paperback
Publication date: 05/04/1996
ISBN-13: 9780395585641 / ISBN: 0395585643

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9. Triathloning for Ordinary Mortals: And Doing the Duathlon Too
Author: S Jonas
Publisher: W. W. Norton & Co.
List price: £11.99
Paperback
Publication date: 11/08/2006
ISBN-13: 9780393328776 / ISBN: 0393328775

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As a professor of preventative medicine and a regular triathlon participant, the author of Triathloning for Ordinary Mortals, Steven Jonas, is in the best position to offer advice on this ...

10. Quick Fit: The Complete 15-minute No-sweat Workout
Author: RICHARD R BRADLEY
Publisher: Pocket Books
List price: £8.73
Paperback
Publication date: 22/07/2005
ISBN-13: 9780743471039 / ISBN: 0743471032

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